Total Stick Fighting: Shintaido Bojutsu Book by Hiroyuki Aoki (Preowned)

Total Stick Fighting: Shintaido Bojutsu Book by Hiroyuki Aoki (Preowned)This systematic treatise on stick fighting is written by the founder of Shintaido, Hiroyuki Aoki. The book contains explanations and instructions, and is illustrated throughout. Table of Contents: Foreword Michael Thompson, Shintaido of America Introduction 1 Basic Exercises 2 Kihon Waza 3 Kata 4 Basic and Applied Kumibo 5 Soei Kumibo 6 Advanced Kata: Nidn no Kata 7 Tenshingoso and Meditation Appendices I. The Greater Structure of Shintaido II. A Look

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but there was a lot of new stuff in here that I found very creative and innovative

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